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Sunshine running group

Mondays 0930 from 16/10/23

  • 1 hour
  • 6 British pounds
  • Studio

Service Description

Weekly run group for all levels, as long as you can run 4k. This session involves aerobic & VO2 intervals, hill repeats and steady base training sessions, including a structured warm up and cool down. You can PAYG but its cheaper to buy 10 sessions at once - you just have to use them up within 11 weeks Sessions are Mondays at 0930, starting October 16th 2023

Upcoming Sessions

Contact Details

  • 60 Nightingale Road, Rickmansworth, UK

    +61 452515906

    alison@sunshine-hf.com

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