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Strength & Conditioning

1-1 training to get you stronger

  • 45 minutes
  • Sunshine Health & Fitness, Victoria Street, Mosman Park WA, Australia|Studio|Next Gen

Service Description

There is no doubt that strength training is essential for everyone, regardless of their athletic ability. You might be a seasoned athlete wanting to stay injury free and get faster, or you might just want to keep healthy and fit in your progressing years! I have 10 years of experience working with a wide range of people with many different goals, so I know I can create a great programme to help you.

Contact Details

  • Sunshine Health & Fitness, Victoria Street, Mosman Park WA, Australia

    +61 452515906

    alison@sunshine-hf.com

  • 60 Nightingale Road, Rickmansworth, UK

    +61 452515906

    alison@sunshine-hf.com

  • Next Gen Kings Park, Enter via, Jorang Grove, Kings Park WA, Australia

    +61 452515906

    alison@sunshine-hf.com