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Join date: Aug 20, 2020
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Apr 3, 2022
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3 min
What's your favourite swim aid?
As coaches, we have swimmers coming up to us all the time asking for advice on the best gear to improve their swimming. There are loads...
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Feb 19, 2022
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3 min
Drink, anyone?
When preparing for a big race like a triathlon, it's easy to see alcohol as something of a comfort blanket, especially after a hard...
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Feb 10, 2022
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3 min
I love my Tuesday night track sessions
During Eluid Kipchoge’s build-up to the Ineos 1:59 Challenge, where the Kenyan legend became the first human to break the sub-two-hour...
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Alison Smith
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