• Elite Coaching

    165$
    Every month
    For multi-sport athletes, to take it to the next level
    Valid for 6 months
    • Training delivered to TrainingPeaks in 1-2 weekly blocks
    • Monthly feedback via a 1-hour phone call or video chat
    • Annual year-end review with planning and goal setting
    • Pre-race strategy meeting/call
    • Minimum 6 month contract
    • Discounts for 12 month upfront payment
    • Start-up call to agree annual plan, season goals, training
    • Weekly email comms (up to 2 athlete-initiated emails/week)
    • Athlete to purchase their own TrainingPeak Account if wanted
  • Most popular

    Pro Coaching

    235$
    Every month
    For multi-sport athletes who want the best
    Valid for 6 months
    • Unlimited communications via email, phone or text
    • Training delivered in 1-2 week blocks into TrainingPeaks
    • Training is fully flexible , with unlimited changes
    • Annual year-end review, planning and goal setting
    • Pre-race strategy call or meeting
    • Post-race debrief call or meeting
    • Minimum contract 6 months
    • Discount for 12 months upfront payment
    • Consistent, ongoing qualitative and quantitative feedback
    • Start-up call to agree annual plan, season goals, training
    • Fueling strategies for training and racing
    • Strength and Conditioning programming
    • Access to core conditioning programme
    • TrainingPeaks Premium account included

  • Just PT

    255$
    Every month
    To keep you ticking over
     
    • 1 x 45 min 1-1 training session per week
    • Day/time mutually convenient
    • General nutritional advice
    • Personalised programme specific to your goals
    • All equipment provided
    • Access to trainer on demand

  • More PT

    490$
    Every month
    For those who have more time and want results fast
     
    • 2 x 45 mins 1-1 training sessions per week
    • Day/time mutually convenient
    • General nutrition advice
    • Access to trainer on demand
    • All equipment provided
    • Personalised program specific to goals

  • Small group PT

    320$
    Every month
    Perfect if you are on a budget but still get results
     
    • 2 x 30 minute workouts per week (8 per month)
    • Day/time mutually convenient
    • All equipment provided
    • You and up to 3 friends training together