

Elite Coaching
165$Every monthFor multi-sport athletes, to take it to the next levelValid for 6 months- Training delivered to TrainingPeaks in 1-2 weekly blocks
- Monthly feedback via a 1-hour phone call or video chat
- Annual year-end review with planning and goal setting
- Pre-race strategy meeting/call
- Minimum 6 month contract
- Discounts for 12 month upfront payment
- Start-up call to agree annual plan, season goals, training
- Weekly email comms (up to 2 athlete-initiated emails/week)
- Athlete to purchase their own TrainingPeak Account if wanted
- Most popular
Pro Coaching
235$Every monthFor multi-sport athletes who want the bestValid for 6 months- Unlimited communications via email, phone or text
- Training delivered in 1-2 week blocks into TrainingPeaks
- Training is fully flexible , with unlimited changes
- Annual year-end review, planning and goal setting
- Pre-race strategy call or meeting
- Post-race debrief call or meeting
- Minimum contract 6 months
- Discount for 12 months upfront payment
- Consistent, ongoing qualitative and quantitative feedback
- Start-up call to agree annual plan, season goals, training
- Fueling strategies for training and racing
- Strength and Conditioning programming
- Access to core conditioning programme
- TrainingPeaks Premium account included
Just PT
255$Every monthTo keep you ticking over- 1 x 45 min 1-1 training session per week
- Day/time mutually convenient
- General nutritional advice
- Personalised programme specific to your goals
- All equipment provided
- Access to trainer on demand
More PT
490$Every monthFor those who have more time and want results fast- 2 x 45 mins 1-1 training sessions per week
- Day/time mutually convenient
- General nutrition advice
- Access to trainer on demand
- All equipment provided
- Personalised program specific to goals
Small group PT
320$Every monthPerfect if you are on a budget but still get results- 2 x 30 minute workouts per week (8 per month)
- Day/time mutually convenient
- All equipment provided
- You and up to 3 friends training together