If you are pretty self-sufficient, on a budget and just want an off-the-shelf training plan, I have a few listed on TrainingPeaks for running, and triathlon, also strength and conditioning.

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These are listed directly through TrainingPeaks.

 

You just have to download the app, create an account for free and off you go!

Take a look at my Blog post about setting up your account to help make the most of your programme

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You can then log back in to your Training Peaks account at any time through this site using the login box below