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About

Passionate about sport and health, and as a current competitive GB age-group triathlete, I have been coaching multi-sport athletes for 10 years and have over 25 years of sporting & exercise experience to share.

I will listen to what you want, as I believe it's important that each and every one of my clients and athletes is treated as individuals. Every workout, no matter what your level is,  is entirely bespoke to your goals, ability, fitness, needs, and other life commitments.

About
Image by Simon Connellan
Swim, Bike, Run

Whether you do all of these together, just one, or just two, I can help you to improve your skills, your confidence, your speed and your knowledge.

Check out my services below to see more

Strength & Conditioning

Get stronger, more flexible, more balanced and also faster at your sport, with goal-specific strength and conditioning training

 

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Image by Jon Del Rivero
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